Ankle Spurs are outgrowths that can develop along the edges of the bone in the talus and tibia bones of the ankle joint. Ankle Spurs are osteophytes that usually occur within the joints but can develop in any bone within the ankle. Ankle spurs often manifest in areas that have…
Category: HEALTH
BEAUTY
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DoTerra Essential Oils for Winter Wellness
Boosting one’s health in preparation for the severe winter cold months is a natural survival instinct from the earliest origins of humanity. Healthy practices such as taking vitamin and herbal supplements, indoor exercise like Yoga, and wearing warm clothing like gloves and hats, can protect health during the onslaught of…
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Natural Sleeping Aids vs Synthetic
There are countless synthetic sleeping aids to choose from, available both over the counter and also through prescription. However, if a person takes an artificial sleep aid on a frequent basis, they may begin to notice some side effects. Over-the-counter sleep aids and sleeping pills frequently contain Diphenhydramine, (Compoz, Nytol, Sleepinal, Sominex),…
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Dangers & Legal Consequences of Phone Usage While Cycling
Can’t live without your wireless headphones and smartphone playlist while you’re riding your bike right next to the traffic in the street?! If so, you may want to brace yourself before reading this information about distracted cycling and the potentially life-threatening dangers and consequences that could occur as a result… Distracted…